Kids are vulnerable to many diseases because their immune system is still developing. To protect them from getting sick, it’s essential that you give them the right vitamins and minerals. One of the most important nutrients required by children to maintain good health is vitamin C. It helps to fight against viral infections and protects our body from diseases. The best way to help your child is by giving him or her a daily intake of natural fruit juices rich in vitamin C.

Vitamin C (ascorbic acid) also has an effect on the development of bone, muscles, skin, teeth, hair, eyes, liver, kidneys, lungs and other organs. If your kid doesn’t take enough vitamin C, he or she may suffer from dry cough, diarrhea, constipation, headaches, fever, vomiting, fatigue, dizziness, nausea and even stomach pains.

There are two types of vitamin C; water-soluble and fat soluble. They differ in the amount needed to achieve a therapeutic dose.

Is vitamin C good for kids?

Vitamin C is a great choice for kids as it offers many health benefits. It supports the immune system, helps the body absorb iron, and promotes healthy skin. Vitamin C is also an antioxidant which can help protect cells from damage caused by free radicals. Additionally, Vitamin C is important for growth and development in children as it helps produce collagen which strengthens bones, teeth and muscles.

Additionally, Vitamin C can help reduce inflammation and keep blood pressure levels normal. To ensure your child receives enough vitamin C, try to include foods like oranges, kiwi fruit and bell peppers in their diet. You can also consider giving them a supplement if they don't get enough through their diet. All in all, vitamin C is definitely good for kids!

How much vitamin C do kids need daily?

Vitamin C is an essential nutrient for children, and the amount of vitamin C needed per day varies based on age. Generally speaking, a toddler needs 15 mg of vitamin c per day, while a child between the ages of 4 and 8 needs 25 mg of vitamin c per day. Older children may need up to 45 mg of vitamin c daily.

The exact amount that a child needs may vary depending on their individual circumstances, so it’s best to consult with your pediatrician for more information about how much vitamin c is right for your child. In some cases, supplementation may be recommended if the child isn’t getting enough vitamin c in their diet. It’s important to make sure that your child gets the right amount of vitamin c each day in order to ensure their overall health and development.

These Top 10 make our Top Selection List:

How we choose:

We've read through & researched countless reviews on Amazon and other Authoritative Sources and Researched Data to find some of the best of the best Vitamins C supplements for Kids that contain the same nutrients found in traditional vitamin pills or capsules.

Why Vitamin C 1500mg per Tablet, High Strength

Made Our Best of The Best Top 10 & Why we love it

MAXIMIZE YOUR VITALITY: A strong immune system is vital to staying healthy and feeling your best. Vitamin C is an essential nutrient that has been proven to help boost the body’s natural defenses. Our High-Strength Vitamin C 1500mg tablets provide the optimal daily dose to help keep your immune system going strong. Give your body the nutrition it needs with Vita Premium and feel the difference in your vitality. 

Boost your immunity and maximize your vitality with Vita Premium’s High-Strength Vitamin C 1500mg tablets! Take just one tablet a day to get the optimal daily dose of Vitamin C, and enjoy the convenience of a nearly 6-month supply. Get the nutrition you need with natural, trustworthy ingredients and feel the difference in your health. Experience the power of Vitamin C and maximize your vitality with Vita Premium!

It is helpful & reassuring to know

TRUSTWORTHY & NATURAL: Vita Premium’s High-Strength Vitamin C 1500mg tablets are made in the UK and are vegan, vegetarian and gluten-free. Our vitamin C tablets are made from natural ingredients and are free from artificial colours and preservatives. Get the most from your Vitamin C supplement with Vita Premium and trust that you’re giving your body only the very best. 

Do something today that your future self will thank you for. Start your journey to better health with Vita Premium's high-strength Vitamin C tablets. With a brand you can trust, you can have the confidence that you're getting the best quality. VitaPremium's Vitamin C tablets are vegan-friendly and made to the highest GMP standards in the UK. Get your daily dose of Vitamin C with VitaPremium, and feel the difference!

Why Liposomal Vitamin C 2000 mg Liquid 

Made Our Best of The Best Top 10 & Why we love it

[Maximum Absorption]- Yapila Vitamin C is a liquid formula that uses a nano-technology called Liposome to help your body absorb the Vitamin C. Liposome forms small bubbles to wrap and protect the Vitamin C, so liposomal Vitamin C can bypass digestive system and are absorbed directly into your bloodstream and cells.

[Vegan Formula]- Their liposomal Vitamin C is made with NON-GMO sunflower lecithin, soy free, dairy free, sugar free, gluten free, alcohol free, no harsh fillers or preservatives, suitable for vegetarians and vegans.

[Immune Support]- Vitamin C is critical for normal function, growth, and maintenance of body tissues. Vitamin C plays a robust role in immune system. Besides, Vitamin C contributes to absorption of calcium and iron

, and helps maintain healthy skin, bones, and cartilage.

You have what it takes to reach your highest potential! Yapila Vitamin C is a powerful liquid formula that helps your body absorb the essential Vitamin C, so you can take the steps necessary to becoming your best self!

It is helpful & reassuring to know

Are you ready to reach your highest potential? Yapila Vitamin C Liquid Supplement can help you get there! Their liposomal Vitamin C is made with NON-GMO sunflower lecithin, soy free, dairy free, sugar free, gluten free, alcohol free, no harsh fillers or preservatives, suitable for vegetarians and vegans. It's the perfect way to get your daily dose of Vitamin C, a critical nutrient for normal function, growth, and maintenance of body tissues, and an important role in a healthy immune system.

Plus, their liquid supplement is great for those who struggle to swallow large tablets and capsules. Just one serving provides 2000 mg of highly assimilable Vitamin C, so you can get the most out of its many benefits. Take your health and wellness to the highest level with Yapila Vitamin C Liquid Supplement!

Why Nutroliq Liposomal Vitamin C Liquid Drops

Made Our Best of The Best Top 10 & Why we love it

Take action and get the best of your health with liposomal Vitamin C! Their liquid drops help your body bolster its immune defense, absorb quickly, and you can even enjoy the benefits of a youthful glow. Vitamin C aids your body in warding off external threats that can cause harm. Regular intake of our liposomal Vitamin C can help your body function at its peak, while being gentle on your stomach.

Not only that, but it also helps to target free radicals that can cause oxidative stress, premature aging, and damage to cell structures. Invest in your health and make the most of your body’s natural defenses with liposomal Vitamin C! It’s the perfect formula for a healthy, youthful glow. Don’t wait any longer – start your journey to optimal health with liposomal Vitamin C today!

It is helpful & reassuring to know

Ready to experience the power of natural Vitamin C? With Easy Intake Vitamin C drops, you can get the daily dose of Vitamin C you need without the difficulty of swallowing large pills or tablets. Our drops provide high-potency vitamins (2000mg) in an easy-to-swallow liquid form, with a natural orange flavour that will tantalize your tastebuds. So if you’re looking for a powerful and delicious way to get your daily dose of Vitamin C, look no further than Easy Intake Vitamin C Drops!

Why NaturesPlus Animal Parade Sugar-Free Children's Vitamin C

Made Our Best of The Best Top 10 & Why we love it

Motivating children to stay healthy has never been easier than with this special formula! Packed with 250 mg of Vitamin C, citrus-based flavonoids, plus grape seed and bilberry extracts, this blend of natural goodness is sure to please.

Kids love the fun animal shapes and delicious natural orange taste, while parents love that it's sweetened with xylitol and is sugar-free. Delivering a complete immune supplement in a hypoallergenic, gluten-free, and vegan format, this blend combines mango, papaya, guava, and pineapple for a balanced profile of nutrients. It's the perfect way to support your child's health without sacrificing flavor! With this special formula, healthy living is now a delicious and fun experience!

It is helpful & reassuring to know

Are you ready to take your child's health to the next level? Are you ready to fuel your child's body with the best that nature has to offer? Their Animal Parade supplements are the perfect choice. Only the best ingredients make their way into these supplements, free from sugar, artificial colors, and preservatives, so you can be sure you’re getting the most out of your health journey.

Plus, these supplements are hypoallergenic and free from common allergens like yeast, wheat, soy, and dairy, as well as gluten-free and vegan friendly. So, no matter your lifestyle, you can count on Animal Parade to provide the highest quality supplements for your health. 

At Animal Parade, we are committed to manufacturing the best supplements possible. Our state-of-the-art facilities maintain continuous adherence to cGMP compliance and superior standards, and they’re FDA and NSF registered. When you choose Animal Parade, you are choosing only the best - the best ingredients, the best manufacturing, and the best possible results! 

Are you ready to take your health to the next level? Are you ready to make the ultimate commitment to yourself and your wellbeing? Then it's time to choose Animal Parade. Their high-quality, all-natural supplements will provide you with the energy and nourishment you need to reach your child's health goals - and beyond. Unlock the power of nature, and take your child's health to the next level with Animal Parade.

Why ChildLife Essentials - Childrens Vitamin 

Made Our Best of The Best Top 10 & Why we love it

Are you looking for a tasty way to provide your kids with essential nutrition? Look no further than ChildLife® Vitamin C! This great tasting liquid supplement comes with natural orange flavor to make sure your kids don't shy away from taking it. Not only is it delicious, but you know your kids are getting the best when you choose ChildLife® Vitamin C. It's Non-GMO Project Verified, NSF Certified Gluten Free, and Alcohol Free, Casein Free.

For added immune system support and environmental protection, make sure to include ChildLife® Vitamin C in your child's daily routine. When extra support is needed, pair it with ChildLife® First Defense and Childlife® Echinacea. And rest assured that ChildLife® only uses the highest quality ingredients.

To get your kids started with this essential nutrient, follow the suggested use instructions according to their age group. Infants 6 - 12 months should take 1/4 tsp daily, children 1-3 years should take 1/2 - 1 tsp daily, and children 4 years and up should take 1 - 2 tsp daily. And to make sure they don't shy away from taking it, simply shake well and mix with their favorite drink. 

You can trust ChildLife® Vitamin C to provide your kids with the nutrition they need and deserve. Say goodbye to artificial colorings, flavorings, and sweeteners, and give your child the best. Get your kids started with ChildLife® Vitamin C today!

It is helpful & reassuring to know

Give your kids the immune system support they need with ChildLife Vitamin C! This great tasting liquid supplement has a natural orange flavor, making it an easy and enjoyable way for kids of all ages to get their daily dose of antioxidants. With ChildLife Vitamin C, you can help protect your children from environmental stressors while also giving them the immune support they need to stay healthy and strong. Add ChildLife First Defense and ChildLife Echinacea when extra protection is needed, and watch your little ones thrive!

Why Kids Vitamin C 250mg 90 Tablets 

Made Our Best of The Best Top 10 & Why we love it

Encourage your kids to get the best out of life with Chewable Vitamin C tablets in a sweet & sour orange flavor! Vitamin C has been proven to support normal immune system function, boost energy, enhance the normal functioning of the nervous system and psychological function, reduce tiredness and fatigue, and increase iron absorption.

Plus, these tablets provide 250mg of Vitamin C in a combination of ascorbic acid and sodium ascorbate, which works together to deliver the nutritional benefits without causing excessive acidity. Help your child reach their full potential with Chewable Vitamin C tablets!

It is helpful & reassuring to know

You can be unstoppable! Health4All believes that everyone should have access to the same high-quality vitamins and supplements. That's why they offer their products at an affordable price so everyone can be empowered to take control of their own health. These tablets are sweetened with sorbitol and fructose and flavoured with natural orange flavour - 100% vegan and manufactured and packed in the UK to GMP standards. Plus, their letterbox friendly packaging makes it easy for anyone to get the supplements they need.

Established in 2005, Health4All is a family-owned nutritional supplements brand based in Lancashire. They make their vitamins and supplements to exacting standards. And because they believe in health for all, they offer their products at an affordable price to be available for everyone.

Why Vitamin C and Zinc Gummies for Adults & Kids

Made Our Best of The Best Top 10 & Why we love it

Are you ready to take your child' health and wellness to the next level? You can do it with our Vitamin C & Zinc Gummies! Their high strength supplement is specially formulated for the entire family at 200mg Vitamin C & 6mg of Zinc per serving.

Their chewy gummies are loaded with natural orange flavor for a delicious treat. Beyond the taste, their gummies offer immune system support, help reduce fatigue, and contribute to normal energy-yielding metabolism. And, you’ll get a two-month supply with each bottle, the highest in the market. Plus, their gummies are vegan-friendly and offer Vitamin C as ascorbic acid for better absorption.

You can feel confident that you’re getting the essential vitamins your body needs for healthier skin, hair, nails, and bones. So, don’t wait any longer and take your child's health and wellness to the next level with their Vitamin C & Zinc Gummies!

It is helpful & reassuring to know

Have you been searching for a Vitamin C and Zinc supplement that's healthy, natural, and free of sugar and stickiness? Well, your search is over! WeightWorld's Low Sugar Vegan Vitamin C & Zinc Gummies are the perfect choice for you and your family! Not only are they low in sugar and non-sticky, but they're also vegan-friendly, GMO and Gluten-free, and certified under GMP guidelines. 

At WeightWorld, they understand the importance of making sure their customers are getting the best products for their health and wellness needs. That's why their Vitamin C and Zinc Gummies are of the highest quality, created with natural ingredients and safe electrical components. Plus, if you're not satisfied with their products, they offer a 100% money-back guarantee!

Take your child's health and wellness into your own hands and try WeightWorld's Low Sugar Vegan Vitamin C & Zinc Gummies today! With their commitment to quality and satisfaction, you won't regret it

Why Vitamin C Drops - Vegan 

Made Our Best of The Best Top 10 & Why we love it

Give your child the power to stay strong, healthy, and happy with a special formula Their unique blend of Vitamin C, citrus-based flavonoids, plus grape seed and bilberry extracts combines the natural goodness of mango, papaya, guava, and pineapple for a supplement that provides comprehensive immune support. Plus, the fun animal shapes and delicious orange taste make it a favorite for children, while the xylitol and sugar-free sweetening make it perfect for parents. For a healthy and happy child, give them the best with this specially designed formula.

It is helpful & reassuring to know

These are supplements that are not only free from sugar, artificial colors, and preservatives, but also hypoallergenic and free from common allergens such as yeast, wheat, soy, and dairy. Moreover, they're gluten-free and vegan. They don't just talk about quality - their state-of-the-art manufacturing facilities maintain continuous adherence to cGMP compliance, superior standards, and are FDA and NSF registered. So if you're looking for the perfect partner to help you reach the highest heights, then their Animal Parade supplements are the perfect choice for you! Dare to dream bigger and have the courage to reach your child's full potential - with Animal Parade, no challenge is too great!

Why Haliborange Kids Blackcurrant Vitamin

Made Our Best of The Best Top 10 & Why we love it

We all want what's best for our little ones and the UK Department of Health recommends all children from 6 months to 5 years take supplements in the form of Vitamins A, C & D. With Haliborange Immune Softies, you can help to ensure that your children are getting the nutrients they need as they grow and develop. Not only do they provide Vitamin C to help support the immune system, but Zinc and Selenium contribute to the normal function of the immune system too. Plus, Vitamin B6 and B12 are included for normal energy release. Kids can be picky eaters and supplements can fill in those gaps between their actual and recommended dietary intake.

It is helpful & reassuring to know

Haliborange is the UK’s number one kids vitamins brand and their range of multivitamins, including Vitamin D and Omega-3, are specially designed for kids, providing a great tasting way to help your little ones get the daily dose of vitamins they need. Don't let picky eaters stop your children from getting the nutrients they need. With Haliborange Immune Softies, you can give them the support they need for their developing immune system!

Why SAMBUCOL KIDS GUMMIES

Made Our Best of The Best Top 10 & Why we love it

Sambucol Kids Gummies are the perfect way to keep your children healthy! With natural Black Elderberries and Vitamin C, these gummies offer a tasty way to strengthen your children's immune systems.

And since they're easy to chew and don't cause drowsiness, they're ideal for kids who struggle with swallowing or prefer a soft gummy. Plus, they contain no artificial colors or sweeteners and are free of gluten, yeast, and milk derivatives. So, give your children the delicious and nutritious protection of Sambucol Kids Gummies!

It is helpful & reassuring to know

Life is about making a difference and Sambucol Childrens Gummies do just that! Through the natural method of action called AntiVirin, these gummies can help support your little one's immune system. With Black Elderberries as a traditional remedy, these gummies are great for fighting infection and providing protection from environmental aggressors. Plus, they are great for those that are vegan and vegetarian, are non-drowsy, and free from both gluten and artificial colours and flavours. It's time to give your child the support they need to stay healthy and strong

What Does Vitamin C Do?

Vitamin C is an essential part of a healthy diet and plays a very important role in the body. Vitamin C helps to protect cells and keep them healthy, supports normal growth and development, boosts the immune system, and helps the body absorb iron from food sources. It is also involved in the production of collagen, which helps to form connective tissue, cartilage, ligaments, and tendons.

Vitamin C can also help reduce inflammation and lower your risk for certain diseases. Additionally, it has been shown to help prevent some types of cancer. Taking vitamin C supplements or getting enough from foods like citrus fruits, peppers, kale, Brussels sprouts, broccoli, and spinach can help ensure you get enough of this vital nutrient.

How much vitamin C do babies and toddlers need?

Babies and toddlers need a recommended daily amount of vitamin C for optimal health. Vitamin C is an essential nutrient that helps maintain the health of cells, bones, and tissue in the body. It also helps to protect against infection and some other diseases. For babies up to 6 months old, the recommended daily amount of vitamin C is 40 milligrams per day. For toddlers between 7 and 12 months old, the recommended daily amount is 50 milligrams per day.

Toddlers between 1 and 3 years of age should get at least 15 milligrams per day. It’s important to make sure your baby or toddler gets enough vitamin C each day through their diet or through supplements if needed. Eating foods rich in vitamin C such as citrus fruits, tomatoes, strawberries, bell peppers, broccoli, Brussels sprouts and potatoes can help meet the recommended daily amount of vitamin C for babies and toddlers.

Are vitamin C supplements good for toddlers?

Vitamin C is an essential nutrient for toddlers as it helps in their growth and development. Taking a vitamin C supplement can be beneficial for toddlers if they are not getting enough of the nutrient through their diet. However, it is important to consult a pediatrician before giving your child any kind of supplementation as they will be able to assess whether your toddler needs it or not.

Vitamin C supplements come in many forms, such as chewable tablets, gummies and liquids. If your toddler has been diagnosed with a vitamin c deficiency, the pediatrician may recommend a specific dose of vitamin c supplementation depending on the severity of the deficiency.

It is also recommended that you talk to an accredited nutrition and dietetics professional before giving your toddler any kind of supplementation so that you can ensure that they are receiving adequate nutrition through their diet.

How Much Vitamin C Do Kids Need Each Day?

Vitamin C is an important dietary nutrient for kids, and the amount of vitamin C recommended for them depends on their age. The general recommendation for kids aged 1-3 is 15mg of vitamin C per day, while 4-8 year olds should receive 25mg daily. 9-13 year olds need 45mg, and those 14-18 years old should aim for 65mg.

If your child does not get enough vitamin C from food alone, a multivitamin or vitamin C supplement can help to ensure they are getting the correct amount. Vitamin C deficiency can cause tiredness and joint pain in children, so it is important to make sure they are getting enough in their diet.

Are Vitamin C Supplements Safe?

Vitamin C supplements are generally considered to be safe for most adults. Although it is important to remember that taking too much vitamin C can cause side effects, including nausea, diarrhea and stomach cramps, the recommended daily allowance of vitamin c is 90 milligrams for men and 75 milligrams for women.

Vitamin C supplementation can be beneficial if you are not getting enough from the foods you eat, such as fruits and vegetables. A vitamin C supplement can help fill in any nutritional gaps and ensure that your body has all the vitamins it needs to stay healthy. However, talk to your doctor before beginning a vitamin C supplement as they may recommend a different dosage or type of supplement depending on your health needs.

What are Good Sources of Vitamin C?

Vitamin C is essential for a healthy, balanced diet. Kids vitamins are a great option for ensuring that your children get the necessary vitamin C they need. Fruits and vegetables are an excellent source of vitamin C, but for picky eaters, there are other options available. Vitamin C gummies are an easy way to make sure your children are getting the recommended daily dose of the nutrient.

Gummies come in various flavors and shapes to appeal to young taste buds. Liquid vitamins can also be a great option for kids who don't like taking pills or gummies. With so many options available, it's easy to find a solution that works best for your child's needs when it comes to ensuring they're getting enough vitamin C!

The Best Vitamin C For Kids

When it comes to finding the best vitamin C for kids, there are a few different options. A vitamin C supplement is an easy and convenient way to make sure your child is getting enough vitamin C in their diet. Gummies or chewable vitamins come in a variety of shapes and sizes and are perfect for picky eaters who may not like taking pills.

Liquid vitamins are also available, which can help children who may have difficulty swallowing pills. Vitamin C gummies or chewables can be found in most health food stores and pharmacies, making them an accessible option for busy parents.

Vitamin C supplements for kids can help boost immunity, support healthy growth and development, and provide essential nutrients that young children need as they grow. For those looking for the best vitamin C for kids, considering a daily gummy or chewable supplement is a great choice!

Knowledge Base

Vitamin C

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is essential for human health. It is a powerful antioxidant that plays a vital role in maintaining a healthy immune system, promoting collagen production, and protecting the body against harmful free radicals.

Best Vitamin C

When it comes to choosing the best Vitamin C supplement, it is important to look for a high-quality, reputable brand that uses natural, non-GMO ingredients. Also, consider the form of the supplement, whether it's a powder, capsule, or gummies. Some people may prefer gummies as they are easy to take and taste great.

Supplement

A dietary supplement is a product that is intended to supplement the diet, and contains one or more dietary ingredients. These ingredients can include vitamins, minerals, herbs, amino acids, and enzymes. When choosing a supplement, it is important to research the product and ensure that it is manufactured by a reputable company.

Vitamin C Supplement

Vitamin C supplements are a great way to ensure that you are getting enough of this essential nutrient in your diet. They can be especially beneficial for people who don't consume enough fruits and vegetables in their daily diet, or for those who have a medical condition that affects their ability to absorb nutrients.

Gummies

Gummies are a popular form of dietary supplement. They are easy to take and come in a variety of flavors. Gummies can be a great option for those who have trouble swallowing pills, or for children who may be picky eaters.

Vitamin C for Kids

Vitamin C is important for children's growth and development, as it helps to support a healthy immune system and promotes collagen production. When choosing a Vitamin C supplement for kids, it is important to look for a high-quality, reputable brand that uses natural, non-GMO ingredients. Gummies are a great option for children as they are easy to take and taste great.

Vitamin C Gummies

Vitamin C gummies are a convenient and tasty way for kids to get their daily dose of Vitamin C. They are easy to take and come in a variety of flavors. When choosing Vitamin C gummies for kids, it is important to look for a high-quality, reputable brand that uses natural, non-GMO ingredients.

Kids Vitamin

When it comes to kids' vitamins, it is important to choose a high-quality, reputable brand that uses natural, non-GMO ingredients. Gummies are a great option for children as they are easy to take and taste great. It is also important to consult with a pediatrician before giving your child any supplements.

Chewable

Chewable vitamin supplements are a popular choice for those looking for an easy and convenient way to incorporate essential vitamins into their daily routine. These supplements come in a variety of forms, such as chewable tablets or gummy pills, and can contain a range of vitamins, including A, C, D, and E. Many chewable vitamins also include added nutrients like calcium and iron. While they are safe for use by older children, it is important to note that most chewable vitamins are not intended for use by children under six years of age.

Vitamin C

Vitamin C, also known as ascorbic acid, is an essential nutrient that the body needs to function properly. It is an antioxidant that helps to protect cells from damage and promotes healthy skin, teeth, and gums. Vitamin C is also important for the formation of collagen, which is the main structural protein found in the body's connective tissues.

Supplement

A supplement is a product that is intended to add to or enhance a person's diet. Supplements can come in various forms, such as tablets, capsules, powders, and liquids. They are intended to provide additional nutrients that may be lacking in a person's diet, or to provide specific health benefits.

Vitamin C Supplement

A vitamin C supplement is a product that contains vitamin C, typically in the form of ascorbic acid. These supplements can come in various forms, such as tablets, capsules, powders, and liquids. They are intended to provide additional vitamin C to the body, which can be beneficial for promoting healthy skin, teeth, and gums, as well as supporting the formation of collagen.

Multivitamin

A multivitamin is a dietary supplement that contains multiple vitamins and minerals. These supplements are intended to provide a balance of essential nutrients that may be lacking in a person's diet. Multivitamins can be formulated for specific groups, such as men, women, and children, and can also be tailored to meet specific health needs, such as prenatal nutrition or heart health.

Picky Eater

A picky eater is a person who is choosy about what foods they will eat. Children are particularly known for being picky eaters. These individuals may have a limited range of foods that they will eat or may be particularly sensitive to certain textures or flavors.

Best Vitamin C

When looking for the best vitamin C supplements, it's important to consider the form of the supplement, the amount of vitamin C per serving, and the presence of other ingredients that may enhance absorption or provide other health benefits. Some of the best vitamin C supplements on the market include powders, liquids, chewable tablets, and gummies.

Natural

A natural supplement is one that is made from ingredients that are derived from natural sources, such as plants, fruits, and vegetables. These supplements are intended to provide health benefits that are similar to those provided by synthetic supplements, but without the use of artificial ingredients.

FAQ

What vitamin C is safe for kids?

When it comes to vitamin C for kids, it is important to look for supplements that are specifically formulated for children. These supplements will typically have lower dosages of vitamin C and may also include other essential vitamins and minerals that are important for a child's growth and development. It is also important to look for supplements that are free from added sugars and artificial ingredients.

How much vitamin C should a child take?

The recommended daily intake of vitamin C for children varies depending on their age. For children aged 1-3 years, the recommended daily intake is 15mg. For children aged 4-8 years, the recommended daily intake is 25mg. And for children aged 9-13 years, the recommended daily intake is 45mg. It's always best to consult with a pediatrician before giving any supplements to children.

Are vitamin C chewables good for kids?

Chewable vitamins can be a great option for kids who have difficulty swallowing pills. They also come in fun and delicious flavors that may make them more appealing to children. However, it is important to check that the chewable vitamins you choose are specifically formulated for children and do not contain added sugars or artificial ingredients.

Can a child take 500mg of vitamin C?

It's not recommended for children to take more than the recommended daily intake of vitamin C. High doses of vitamin C can lead to stomach upset and diarrhea. If a child is experiencing a cold or flu, it is best to follow the recommended daily intake, and consult with a pediatrician before giving any supplement.

Can a 10 year old take 500mg of vitamin C?

It's not recommended for a 10-year-old child to take more than the recommended daily intake of vitamin C. For children aged 9-13 years, the recommended daily intake is 45mg. It's always best to consult with a pediatrician before giving any supplements to children.